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Re-energise
Your Relationship

I work cognitively so we look at how your feelings, behaviours and core beliefs interact.

Life skills that can be taken and applied to other areas of your life.

There is no jargon or blame apportionment here, keeping it simple and stripping it back to basics.

 

I work with intimacy, giving you a program to follow to bring about closeness. 

 

I work with any kind of couple, husbands and wives, same sex couples, mothers and daughters, fathers and sons. ​

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WHO I AM

What You Should Expect:

  • You can expect me to be as passionate about getting you back on track as you are. I am in it for the long haul. 

  • I am hands on with my approach getting you to where you want to be, all whilst being totally neutral. 

  • This is a gentle, safe space where you will feel heard and hopeful. My sessions are led by you and orientated around your goals. ​

What I Expect

  • A commitment to working together for the next 6 weeks (at least). 

  • Dedication to completing and fulfilling the homework tasks which will help to embed the new techniques. 

  • I encourage you not to have after-session ‘autopsies’ and just focus on doing relationship enhancing homework during the week. 

  • Own your stuff, do the work, be specific and know what you want to achieve. 

  • Be realistic about the time it may take to make these changes. It will not happen overnight.

  • Have an open mind, to learning new things.

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