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Aligning
Your Goals & Values
for Relational
Success
MY APPROACH
Working with me you will find me to be focused, incredibly professional and passionate.
I work where you are at and together we zone in on areas that you want to focus on. These areas may include coparenting, intimacy and communication.
My approach is reality based and logical. I use a number of practical tools and handouts to help identify exactly what is happening within the relationship day to day, bringing a new cognitive behavioural awareness into the dynamic.
This is driven by a simple, proven 5 step approach. We will:
1. Explore
Why am I here? What has led me to being sat here today?
2. Define
At this time in my life now, what kind of relationship do I want? If it is different, what do I need? What am I prepared to give?
3. Identify
If it was that easy you would be there. What are the big blocks to achieving this goal? What is in the way?
4. Tackle
Let's be real here, can I/ we get over or round these blocks? Is it communication? Is it finances? Is it commitment? Has there been infidelity? Is there sexual distance? Let's look them in the eye and see if we can go through them one by one. Let's do this.
5. Negotiate
Let's look at assumptions and expectations. What do I need and what do I want and is there space in the middle where I can build a life? In this way we achieve progress.
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